Friday
For the Ladies ....Does Sex count as exercise? Lets find out.......
Activities like House work helped keep the women of decades past slim and sexy, say researchers. Sure, most of them didn’t have a college education, professional skills, or the means to earn their own money, but their waists! Tiny like miniature ponies.
Understandably, some women are irritated by the study’s implication that because we now spend a measly 13.3 hours a week logging housewife-like labor around our house, we're more fat-Betty Draper than skinny-Betty Draper. But the fact remains that we are burning 360 fewer calories a day than our grandmothers were.
The fact also remains that we are much more sexually liberated than our grandmothers, so rather than attempt to close that gap by hoovering your carpet, why not do it via hoovering your guy?
Do this routine three times a week and you could shed 19 pounds—and have 156 orgasms—in a year.
Vigorous makeout session 20 minutes: 50 calories
Striptease ;involving you showing him moves he ain’t never seen before, 10 minutes: 100 calories
Oral Sex ;giving, 10 minutes: 40 calories
Passionate, sensual sex,20 minutes: 200 calories
Bonus: If you and your guy really get your heart rates up during sex, you’ll push yourselves into an anaerobic state, meaning you’ll continue to burn fat calories (up to another 50) over the next 24 hours. After all is said and done, you’ve scorched 440 calories. Which means you have an extra 80 calories to spend on a post-sex snack in bed with your lovah
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